A lot of people have looked from the sidelines and ZUU over the last 17 years and thought it’s either too intense, looks silly or just isn’t for them. Ifvtgats you, I would encourage you to learn these two exercises and start practising them at home. If your mobility is poor or your strength and fitness is on the decline you’d be surprised at how quickly ZUU can improve all of these. | The ZUU
A lot of people have looked from the sidelines and ZUU over the last 1…
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This is Z U U 5 x rounds to this ZUU bodyweight drill #zuufitness | The ZUU
This is Z U U 5 x rounds to this ZUU bodyweight drill #zuufitness | The …
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WHY ZUU EXISTS Many think at zoo is about bodyweight movement, mobility, quality of life, strength, human touch, connection and more. You wouldn’t be mistaken for saying all of these but exist why ZUU started is none of these. I come from construction. I was an alcoholic that battle the drink for over 20 years. I had a young family with three daughters under the age of nine and was about to lose all of that and my marriage. I went to a park in 07 by myself not to get fit but to come face-to-face
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WHY ZUU EXISTS Many think at zoo is about bodyweight movement, m…
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ZUU Fitness opens first U.S. location in Las Vegas
ZUU Fitness opens first U.S. location in Las Vegas
Sep 23, 2015
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11 comments | Zuu - the word and the workouts scare most why ?...
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11 comments | Zuu - the word and the workouts scare most why ?...
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RepostBy @nathanhelberg: "🔥ZUU HOME WORKOUTS🔥 ———————— The most intense ground - based movement system created in Australia 🇦🇺 getting you results with no equipment. Taught to elite sports, armed forces and educating fitness professionals for the last 10 years ZUU is incredibly effective✅✅ ———————— Try this ZUU combination: 10 x #kicksits 4 x laps Gorillas - Reverse Bears 5 x sets 🔥🔥🔥 ZUU Home Workouts Coming Soon with me as your coach 💯🔥 ———————— SAVE AND TAG A MATE TO CHALLENGE ⬇️⬇️⬇️
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RepostBy @nathanhelberg: "🔥ZUU HOME WORKOUTS🔥 ———————…
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12K views · 318 reactions | Try one of my ZUU workouts for yourself...
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12K views · 318 reactions | Try one of my ZUU workouts for yourself...
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The ZUU crew gives a tough bodyweight workout and they trai…
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FITNESS IS FAILING PEOPLE And no one wants to talk about why? P…
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22 reactions | NEW ZUU COURSE FOR FITNESS PROFESSIONALS …
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14 reactions | Another B&B ZUU workout. Over here in Rome  Z…
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ZUU and Ankorr on the Today show. DPT - Dave Pow Tabain explains w…
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THIS WILL TEST YOU 🫵🏾 The combinations to ZUU are endless. …
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Finishing 2023 with ZUU. 2024 starts at 5am with my team on their ZUU …
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LEARNING THE CORRECT TECHNIQUE OF A ZUU KICKSIT. …
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2.3K views · 140 reactions | Mixing some ZUU sequences to keep my...
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“I never wanted to dominate this training style.” When I created ZU…
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KICKSITS OF ZUU This is one of my favourite trunk rotation exercises f…
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1.4K views · 30 reactions | TRICEP CRUSHER  Round 3 it’s all o…
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12 x rounds for rugby players starting pre season 🤮🔥 #zuufitness | …
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