New: Week 5 Workout 2 | X3 Bar
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4.2K views · 51 reactions | The last video in the X3 12 Week Program! | X3 Bar | Facebook
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Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar
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Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
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See more of our free 12 week program on our website, YouTube channel, or here on our X3 Bar Facebook page. | X3 Bar
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