Shoulder and Back Strengthening with Pilates for Seniors
0:14
YouTubePainFree for Life Pilates
Shoulder and Back Strengthening with Pilates for Seniors
Have you noticed that you're losing strength in your shoulders and in your back? How about your posture? Are your shoulders rounded forward and you're losing height? In this video I will show you how to strengthen your shoulders and your back muscles so you can maintain your strength, improve your posture and enjoy life pain-free
970 viewsNov 7, 2024
Shorts
full body workout enjoy your life #GEM #shoulder #exercise #💪💪💯🍌💯 #fypppppppppppppppppppppp
2:15
107.4K views
full body workout enjoy your life #GEM #shoulder #exercise #💪💪💯🍌💯
nsfit_workout6
Unlocking Frozen Shoulder: Try These 5 Exercises
1:01
2.7K views
Unlocking Frozen Shoulder: Try These 5 Exercises
At-Home Exercise 55+ | Be
Shoulder Pain Relief Exercises
Exploring Shoulder Muscle Anatomy With Internal Rotation
Exploring Shoulder Muscle Anatomy With Internal Rotation
TikTokmuscleandmotion
4.8M viewsApr 2, 2024
Reverse total shoulder replacement: How it works
0:52
Reverse total shoulder replacement: How it works
YouTubeUC Davis Health
4.6K views5 months ago
Total shoulder arthroplasty : Principle, Procedure and Results
0:55
Total shoulder arthroplasty : Principle, Procedure and Results
YouTube문영래 정형외과 병원
1.3K viewsAug 10, 2023
Top videos
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder & Arm Exercise
1:06
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder & Arm Exercise
YouTubeYoga ETC with Tina
2.7K views1 month ago
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
YouTubeFitness Unity Center
16.8K views3 weeks ago
4 simple shoulder mobility exercises to do at home
0:36
4 simple shoulder mobility exercises to do at home
YouTubeThe Physio Fix
391.5K viewsAug 7, 2023
Shoulder Strengthening Exercises
6 Shoulder Exercises for Bigger Shoulders
0:33
6 Shoulder Exercises for Bigger Shoulders
TikTokryo____o5
55.3K views2 weeks ago
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
9.2M views11 months ago
Reverse Shoulder Replacement Surgery: Step-by-Step Implantation Guide!
0:29
Reverse Shoulder Replacement Surgery: Step-by-Step Implantation Guide!
YouTubeDr Priyadarshi Amit -
462 views11 months ago
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder & Arm Exercise
1:06
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder …
2.7K views1 month ago
YouTubeYoga ETC with Tina
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexi…
16.8K views3 weeks ago
YouTubeFitness Unity Center
4 simple shoulder mobility exercises to do at home
0:36
4 simple shoulder mobility exercises to do at home
391.5K viewsAug 7, 2023
YouTubeThe Physio Fix
Unlocking Frozen Shoulder: Try These 5 Exercises
1:01
Unlocking Frozen Shoulder: Try These 5 Exercises
2.7K viewsMar 11, 2024
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
Enhance Shoulder Mobility with this Dowel Exercise!
0:28
Enhance Shoulder Mobility with this Dowel Exercise!
376 viewsAug 3, 2023
YouTubeRafal Matuszewski
Gentle Stretch Routine After 60 | Daily Mobility Boost for Seniors
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost for Seniors
97 views3 weeks ago
YouTubeSenior Health Hub
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routine for Seniors & Beginners
0:34
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routin…
3.2K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
1:35
5-Minute Shoulder Mobility Routine for Better Range of Motion
194 views11 months ago
YouTubeRehab With Shaina
0:20
4 Simple Home Resistance Band Workouts to Open Shoulders, Cor…
176.4K views2 months ago
YouTubeWorkout Fusion Hub
0:07
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body…
7.5M views8 months ago
YouTubeAesthetic Motivation
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
2:15
full body workout enjoy your life #GEM #shoulder #exercise #💪💪💯🍌💯 #fyp…
107.4K views2 weeks ago
TikToknsfit_workout6
0:20
Cable Shoulder Exercise Variations Explained
2.9M viewsDec 27, 2024
TikTokdeltabolic
0:14
Romanestrng on TikTok
15.3M viewsMar 25, 2023
TikTokromanestrng
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
Top 3 Shoulder Movements | Boulder Shoulders 🏋️ #fitness | si…
2.1M viewsNov 14, 2022
TikTokjaycutler
0:07
CAPTION👇👇👇 Having cannon ball delts is a combination of 2 things… Buil…
4.1K views2 weeks ago
TikTokchristopher.perkins
Posture Correction Routine: Fix Rounded Shoulders at Home
287.2K viewsDec 12, 2023
TikTokdr.dan_dpt
25 Minute Arm Workout with Machine Exercises
360.9K viewsMar 15, 2023
TikToktommylamfit
See more videos
Static thumbnail place holder

Short videos

0:14
Shoulder and Back Strengthening with Pilates …
970 viewsNov 7, 2024
YouTubePainFree for Life Pilates
1:06
Chair Yoga for Beginners & Seniors – Full Range of mo…
2.7K views1 month ago
YouTubeYoga ETC with Tina
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, …
16.8K views3 weeks ago
YouTubeFitness Unity Center
0:36
4 simple shoulder mobility exercises to do at home
391.5K viewsAug 7, 2023
YouTubeThe Physio Fix
2:15
full body workout enjoy your life #GEM #shoulder #exerc…
107.4K views2 weeks ago
TikToknsfit_workout6
1:01
Unlocking Frozen Shoulder: Try These 5 Exercises
2.7K viewsMar 11, 2024
YouTubeAt-Home Exercise 55+ | Be Mobile Ph…
0:28
Enhance Shoulder Mobility with this Dowel Exercise!
376 viewsAug 3, 2023
YouTubeRafal Matuszewski
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost fo…
97 views3 weeks ago
YouTubeSenior Health Hub
0:34
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobilit…
3.2K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
1:35
5-Minute Shoulder Mobility Routine for Better Range o…
194 views11 months ago
YouTubeRehab With Shaina
0:20
4 Simple Home Resistance Band Workouts to Open Sh…
176.4K views2 months ago
YouTubeWorkout Fusion Hub
0:07
9 Powerfull Dumbbell Shoulder Workout to Trans…
7.5M views8 months ago
YouTubeAesthetic Motivation
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
0:20
Cable Shoulder Exercise Variations Explained
2.9M viewsDec 27, 2024
TikTokdeltabolic
0:14
Romanestrng on TikTok
15.3M viewsMar 25, 2023
TikTokromanestrng
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
Top 3 Shoulder Movements | Boulder Shoulders 🏋️ #fitn…
2.1M viewsNov 14, 2022
TikTokjaycutler
0:07
CAPTION👇👇👇 Having cannon ball delts is a combination of 2 …
4.1K views2 weeks ago
TikTokchristopher.perkins
Posture Correction Routine: Fix Rounded Shoulders at …
287.2K viewsDec 12, 2023
TikTokdr.dan_dpt
25 Minute Arm Workout with Machine Exercises
360.9K viewsMar 15, 2023
TikToktommylamfit
Static thumbnail place holder