Dr.Dipti Payghan on Instagram: "✨Our grandmoms weren’t just traditional — they were scientifically right!💫 From methi laddus to postpartum massages, every ritual had a reason behind it 🩷 🩷Going to Parents’ Home for Delivery Offered emotional comfort, good rest, and even helped natural birth spacing.. 🤱 Exclusive Breastfeeding Nature’s perfect food! Boosts baby’s immunity and helps mom’s body recover too. 🏡 No Visitors for 4–5 Weeks Allowed complete rest, faster healing, and kept mom & baby