Andrew Huberman, Ph.D. on Instagram: "YOUR EGO & YOUR CONSCIOUSNESS ARE LINKED… BUT THEY CAN BE UNCOUPLED• - On the Huberman lab podcast out now my guest is Dr Christof Koch, one of the luminaries of neuroscience focused on consciousness at the neural level. - We discuss what consciousness is in terms of the specific brain circuits involved, and how activities like meditation, flow states, empathy, and others, lead to temporary shifts in our consciousness that allow us understanding about how ou

Andrew Huberman, Ph.D. on Instagram: "HOW ANXIETY REWIRES THE BRAIN, EVEN MAKING TINNITUS (RINGING IN EARS) WORSE, & HOW TO REWIRE YOUR BRAIN TO ACHIEVE RELIEF • - The Huberman lab podcast out now is all about how to rewire your brain both to remove thought and sensory patterns you don’t want and how to learn and amplify things you do (want). - My guest is Dr. Michael Kilgard, PhD, professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning