240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views2 weeks ago
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not included (or even necessary) but I'm certain it makes the burn a bit more tolerable! What did you do today to be active? | Chalene Johnson | Facebook
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not inclu…
169.8K views2 weeks ago
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141K views · 3.8K reactions | Do you sometimes feel like the exercise is the easy part and it's THE FOOD that you struggle to manage? You're not alone!!! Education is the key! Thanks for sharing! | Chalene Johnson | Facebook
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141K views · 3.8K reactions | Do you sometimes feel like the exercise i…
141.6K views1 week ago
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22K views · 207 reactions | To build your strength effectively, you need to increase the weight of your workout equipment often, yet ever so slightly. But how do you do that on dumbbells, for example? Here's your answer... | Chalene Johnson | Facebook
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22K views · 207 reactions | To build your strength effectively, you nee…
22.1K views1 week ago
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17K views · 259 reactions |  Here’s a little window into the scene of my HIIT (High-Intensity Interval Training) workout, by the beach, and the apps I use to help! Do you HIIT? 壘️‍♀️ | Chalene Johnson | Facebook
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17K views · 259 reactions |  Here’s a little window into the scene of m…
17.9K views3 weeks ago
FacebookChalene Johnson
In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
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In honor of my new PiYo workout that releases as part of Beachbod…
45.4K viewsJun 25, 2020
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20K views · 201 reactions |  Check out my Hill Sprints Workout. ‍♀️⛰ I track my sets with rocks!  My advice for Hill Sprints is JUST get them in. Even if you're walking. ‍♀️ It's soooo good for you. ❤️ | Chalene Johnson | Facebook
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20K views · 201 reactions |  Check out my Hill Sprints Workout. ‍♀️…
20.9K views1 month ago
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20K views · 232 reactions | W A T C H for 4 outer thigh/booty...
20.2K views1 week ago
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22K views · 503 reactions | What type of workout would you like ne…
22.2K views2 weeks ago
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#ChaleneChallenge These exercises are more advanced, but I know yo…
68.2K viewsMar 5, 2015
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71K views · 743 reactions | Who's gonna do this HIIT workout with m…
71K views1 week ago
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2.2K reactions · 816 shares | A 4 minute workout! Yes please! Here'…
285 views3 weeks ago
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
254.9K views1 week ago
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283K views · 530 shares | I never valued flexibility because I...
283.2K views1 week ago
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56K views · 244 shares | These bars are hands down one of the best w…
56.7K views3 weeks ago
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Tabata challenge! That means 20 seconds on, as hard and as fast a…
54 viewsOct 20, 2015
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6.5K views · 118 reactions | It’s really easy to say you’re too busy …
6.6K views1 week ago
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30K views · 150 reactions | Comment “KNEES” and I’ll DM yo…
19.5K views1 week ago
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206K views · 3.3K reactions | Here's a 1 minute video with ideas for car…
206.5K views2 weeks ago
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44K views · 1.7K reactions | If you’re tired and feeling lazy by the...
25.5K views1 week ago
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21 reactions · 43 comments | Comment VIDEO and I’ll DM you t…
1.1K views1 week ago
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Have you seen the YouTube I posted today? It’s a different kind of strug…
25.1K viewsMay 24, 2023
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93 reactions · 61 comments | Comment “STEPS” to join my fre…
10.9K views2 weeks ago
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64K views · 233 reactions | ⚠️ Warning: these might hit too clos…
26.2K views1 week ago
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9.7K views · 54 reactions | Comment “THRIVE” to join my free midlife...
4.7K views1 week ago
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You can seriously do anything with these Lebert Equalizer bars! Beca…
22.8K viewsJul 20, 2015
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. Me too!😜😂😖 The good news is that continuous cardio workouts are fa…
19.7K viewsJul 23, 2020
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If You’re 40+, Start Doing This NOW
766 views1 month ago
YouTubeChalene Johnson
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20 minute PIYO workout for a strong, lean body
32.4K viewsApr 9, 2020
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