Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
Easy 10-Minute Workout You Can Do at Your Desk
2:26
Easy 10-Minute Workout You Can Do at Your Desk
Mar 7, 2016
self.com
A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Effective Desk Workout Tips for Better Productivity
0:33
Effective Desk Workout Tips for Better Productivity
13.2K views2 months ago
TikTokamirnoul240
Easy Desk Yoga Before Work | Stretches for sitting at desk all day | Chair Yoga
Easy Desk Yoga Before Work | Stretches for sitting at desk all da…
1.1K viewsJan 23, 2024
YouTubeDesk Yoga
Denise Austin: Abs- Office Workout
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
Yoga at Your Desk
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
6:05
5-Minute Break - Office Yoga
543.7K viewsJun 29, 2017
YouTubebeyoutifulliving
2:00
Desk Yoga: Two Minute Refresh
78K viewsApr 9, 2020
YouTubeYoga Hero
17:29
My Desk Setup Tour | Working From Home
3.1M viewsDec 20, 2020
YouTubeSpawnPoiint
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
1.9M viewsApr 27, 2021
YouTubeMonikaFit
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.2K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14K viewsJul 10, 2018
YouTubePilates By Lisa
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
214.3K viewsAug 23, 2018
YouTubejoetherapy
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.3K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.3K viewsAug 23, 2016
YouTubeBupa Health
6:02
Yoga at your Desk: 5 minute Seated Stretches
14K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
1:42
Ab Workouts You Can Do at Your Desk
154.5K viewsMay 28, 2014
YouTubeSparkPeople
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126K viewsFeb 6, 2019
YouTubeJessica Valant
12:22
DIY Floating Desk with AWESOME Computer Cable Management! | H…
432.2K viewsNov 28, 2020
YouTubeThat Tech Teacher
6:08
5 Min Stretch At Your Desk Shoudler And Neck Release | Yoga Dose
85K viewsApr 22, 2016
YouTubeYoga Dose
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
4:56
Office Mobility Routine: Desk Workout for Stiff Neck, Shoulders…
38.6K viewsJan 29, 2018
YouTubeGMB Fitness / Praxis
5:41
5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Br…
184.7K viewsApr 28, 2020
YouTubeYoga with Uliana
See more videos
Static thumbnail place holder

Short videos

1:02
499 reactions · 34 shares | Easy Home Core Workout f…
11.3K views2 weeks ago
FacebookYogadhara wellness
0:30
Stuck at your desk all day, or constantly looking down a…
637 views1 week ago
FacebookPure Family Fitness
0:49
17 reactions · 11 shares | Stiff and sore at your desk? Me …
780 views1 week ago
FacebookMove North Physiotherapy
1:14
Neck Pain Relief Exercises | 3 Simple Daily Stretches for …
621 views2 weeks ago
YouTubeHealthy Jeena Sikho
0:08
Burn Fat While Sitting! 10-Min Chair Workout for Offic…
21.3K views2 weeks ago
YouTubeBhavikaa Dhamapurkar
0:53
From Desk Slump to ‘Expensive Tall Girl’ Postur…
1.3K views2 weeks ago
YouTubeHappy Fittime
0:17
Slim your waist at home with these 3 easy moves that tar…
70.6K views2 weeks ago
YouTubeFitness Happy Time
0:12
Episode 8: Tea Time Turned Desk Exercises 💪🏼
1.1K views3 weeks ago
YouTubePhilita Jana
0:24
I Stopped Sitting in a Chair to Study... Here’s What Happe…
536.2K views4 weeks ago
YouTubeStudywithemmane
0:32
Neck Pain Relief for Busy Professionals I 1 Minute De…
379 views2 weeks ago
YouTubeValah Fitness
0:11
"The Fidget Stretch Routine: Simple Stretches to Beat R…
1.7K views2 weeks ago
YouTubeSarah's Creations
0:27
Daily Wall Workouts to Tone Abs, Glutes, Legs, and Wai…
69.4K views2 weeks ago
YouTubeWorkout Fusion Hub
0:13
Quick Office Desk Workout | #fitnessmotivation #worko…
774 views3 weeks ago
YouTubeFlex & Flourish
0:16
Knee Pain from Sitting? Fix It FAST (5-Minute Desk Rese…
9.6K views1 month ago
YouTubeDeskStrong
0:43
60‑Second Stair Raises Micro Workout for Desk Pros #sh…
1.1K views2 months ago
YouTubeMichael Cassidy
0:21
4 Daily Bench Exercises That Tone Your Abs, Back, Shou…
494.9K views3 weeks ago
YouTubeFitness Happy Time
1:34
Mid-Day Reset | 3 Stretches in 90 Seconds!
1.3K views1 month ago
YouTubeWorkBreakStretch
0:15
Tight back? This short practice fits easily into mor…
1.5K views3 weeks ago
YouTubeYoga with Jen
1:17
Fit_Coach Azhar on Instagram: "This 10 minut…
226 views3 weeks ago
Instagramfit_coachazhar
0:09
Ernest Novakhov | Mens Online Fitness Coach on In…
794 views3 weeks ago
Instagramernestnovakhov
Static thumbnail place holder