10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
10:32
YouTubeVive Health
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
Watch and follow along with Coach O, CPT, while he walks us through an awesome 10-minute leg workout that you can do completely from your chair at home! This is ...
90.1K viewsApr 15, 2022
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Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
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