Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

𝐆𝐋𝐎𝐑𝐈𝐎𝐔𝐒 𝐄𝐂𝐎 𝐓𝐑𝐄𝐊 𝐍𝐄𝐏𝐀𝐋 𝐏𝐕𝐓. 𝐋𝐓𝐃 on Instagram: "Dream big, climb higher - this is what 8,848.86 meters looks like in every direction 🏔️. Standing on the top of the world, Mt. Everest, reminds us that no dream is too high when you have the courage and dedication to chase it. From the death zone to the summit, every step is a story of resilience, teamwork, and pure mountain spirit. ✅ Are you planning to do Climb Mount Everest - Top of the world one day ? ✅ And if you are

Samantha Goos ⭐️ Horse trekking Wanaka on Instagram: "We looove going for a good canter, and being able to take others and have them experience galloping in beautiful New Zealand. It is our job to keep you safe, and make sure you have a good time on your ride. So I thought it is important to show you what pur canters are like. They are NOT slow lopey canters like in an arena. I usually say to people “our horses need a little bit of oomph to be able to canter”. This is because most of them are ex