56K views · 770 reactions | Tip: The Band-Resisted Overhead Press NFL athlete Josh Hawkins uses this exercise to build overhead strength. Because of the bands, the resistance gets stronger as you near lockout. by Advanced Human Performance by Dr. Joel Seedman #TnationVideo | Testosterone Nation | Facebook
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2 Shoulder Press Variations You’re Not Doing Most people that train with bands are familiar with overhead pressing. However very few people are familiar with these 2 Alternating Overhead Pressing Variations. Listen up as I take you through how to use both variations and why you want to use one versus the other. Give it a try and let me know what you think. #RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bes
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