In this video I'm using PiYo Sliders, but you can easily do these exercises with paper plates! This week, kick up the intensity of your workout by adding these full body core exercises in as supersets :) | Chalene Johnson
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In this video I'm using PiYo Sliders, but you can easily do these exerci…
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1.5K reactions · 118 shares | Don't miss out on PiYO's highly effective, low impact workouts! Your joints will thank you with these Pilates and yoga fusion movements. Sign up today on Beachbody On Demand for FREE with a 14-day trial. | PiYo Workout | Facebook
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1.5K reactions · 118 shares | Don't miss out on PiYO's highly effectiv…
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What Are PiYo Workouts? The Exercises & Benefits Explained
What Are PiYo Workouts? The Exercises & Benefits Explained
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Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout
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Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sc…
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No equipment required, just your body weight and a small space! PiYO builds strength, flexibility, endurance, and so much more! | PiYo Workout
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848 reactions · 356 shares | Crouching Pushup - Ready for a signature PiYo move? Chalene Johnson walks you through this challenging workout move. It's not about who's the most flexible - it's about if you are getting more flexible. | PiYo Workout | Facebook
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