Angela Cole on Instagram: "If you’re looking for more creative movement/dance class activities for ages 5-7: My Creative Movement Class Pack includes over 20 fun movement lessons and games to do with your kids! In addition to a video of the warm up I do with my CM children👯‍♀️ But TODAY is the last day it’s discounted as part of my annual black friday teacher resources sale!! Comment “creative” and I’ll send you the info on how to grab it! #danceteacher #danceteacherlife #danceeducation"
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20 min Full-body sculpt Pilates 🎀 Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence 2/3 times ➡️focus on moving slowly and with control Find the full classes in my online studio ( link in bio) 🌱 #pilates #pilatesworkout #onthisday
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