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Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment ‘LIST’ & I’ll send you my free grocery list with the best high-protein, low-calorie foods for weight loss! Ladies, you don’t have to give up bread to lose weight! 🍞 The problem isn’t bread - it’s the TYPE of bread you’re choosing. Here are my top 3 picks from Walmart: ✅ EZEKIEL BREAD (frozen section) • Made from sprouted grains • Higher protein & fiber • My #1 recommendation for clients ✅ SOLA PROTEIN BREAD • 90 calories per s

DeadshotOG on Instagram: "Fix Your Ping and Internet Issues in Valorant 💫 Step 1 - Go to windows update and turn off "get the latest update" Step 2 - Go to advanced option and turn off all the check boxes. Step 3 - Go to delivery optimization and turn it off. This will help your internet to deliver maximum speed to your games #valorant #valoranttips #internetissues #networkproblem #pctips #gamingtips #pchacks #gamingtricks"