If you were trying to build strength, why would you do an exercise that after a few reps diminishes your strength? Don’t you think that there are better exercises to choose from? It’s all about your goal and intent. There are exercises out there that are very bad. They’re exercise exercises out there that will eventually get around to building strength after it beats down your muscle for a while. But why not use the best tool for the job immediately and stop wasting time. #PhysicalTherapy #Pitch
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