4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
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YouTubeFlex with Olha
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
Want to finally touch the floor in your MIDDLE SPLIT? Here are 4 hip-opening exercises that target your inner thighs, hamstrings, and hip flexors. Beginner + Pro versions included 👉 so you can start safe and still push your flexibility further. SUBSCRIBE for more split & flexibility drills💕 🔥 Save this video and try it 2–3 times a ...
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