Using a Feelings Wheel: Why it's Helpful and How it Works
0:45
YouTubeKenny Weiss
Using a Feelings Wheel: Why it's Helpful and How it Works
70% of the population does not know what they feel, they just know something is wrong. To avoid this issue, we must develop emotional mastery so that we can obtain specificity about our feelings. The feelings wheel will also help us identify what we're experiencing. To watch more of this video, search How To Change Your Thoughts, Feelings, and ...
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