Home Workout App on Instagram: "3 Landmine Moves for Glutes & Legs 🍑🔥 👉 Download @fitonomyapp today for guided leg workouts, glute programs, and strength plans that actually deliver results. One bar is all you need to build strong, sculpted legs and glutes. 🍑 🔥 Landmine Hack Squat → targets quads & glutes 🔥 Front Squat → focuses on inner thighs & glutes 🔥 Romanian Deadlift → hits hamstrings & glutes #landmineworkout #gluteworkout #legdaytraining #lowerbodyworkout #landmineexercises #fiton
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Instagramfitonomyapp
Home Workout App on Instagram: "3 Landmine Moves for Glutes & Legs 🍑🔥 👉 Download @fitonomyapp today for guided leg workouts, glute programs, and strength plans that actually
3,120 likes, 6 comments - fitonomyapp on October 14, 2025: "3 Landmine Moves for Glutes & Legs 🍑🔥👉 Download @fitonomyapp today for guided leg workouts, glute programs, and strength plans that actually deliver results.One bar is all you need to build strong, sculpted legs and glutes. 🍑🔥 Landmine Hack Squat → targets quads ...
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Home Workout App on Instagram: "Hit your lower abs fast with these 3 moves 🔥 👉 Download @fitonomyapp today for more ab and fat-burning workouts. Want to hit your lower abs fast? 🔥 ✅ Leg Scissors — x20 → tones lower abs & improves core control ✅ Reverse Crunches — x15 → strengthens deep lower ab muscles ✅ Reverse Plank Knee Tucks — 40s → full lower ab burn & stability #fitonomyapp #absworkout #lowerabsworkout #coreworkout #flatstomachworkout #reversecrunches #legscissors #planktucks #abtrainin
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Home Workout App on Instagram: "Hit your lower abs fast with these 3 moves 🔥 👉 Download @fitonomyapp today for more ab and fat-burning workouts. Want to hit your lower abs fast? 🔥 ✅ Leg Scissors — x20 → tones lower abs & improves core control ✅ Reverse Crunches — x15 → strengthens deep lower ab muscles ✅ Reverse Plank Knee Tucks — 40s → full lower ab burn & stability #fitonomyapp #absworkout #lowerabsworkout #coreworkout #flatstomachworkout #reversecrunches #legscissors #planktucks #abtrainin
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Home Workout App on Instagram: "Hit your lower abs fast with these 3 moves 🔥 👉 Download @fitonomyapp today for more ab and fat-burning workouts. Want to hit your lower abs fast? 🔥 ✅ Leg Scissors — x20 → tones lower abs & improves core control ✅ Reverse Crunches — x15 → strengthens deep lower ab muscles ✅ Reverse Plank Knee Tucks — 40s → full lower ab burn & stability #fitonomyapp #absworkout #lowerabsworkout #coreworkout #flatstomachworkout #reversecrunches #legscissors #planktucks #abtrainin
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