Deskercise: 6 Discreet Desk Exercises To Keep You In Shape While You Work
medicaldaily.com
Deskercise: 6 Discreet Desk Exercises To Keep You In Shape While You Work
Deskbound at work? Try these six discreet desk exercises — from “running” in place to seated leg raises — to help you stay active and fit at the office.
Mar 27, 2014
Desk Workout Routine
1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook
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1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook
FacebookMommy Mango
897.4K views1 week ago
Shoulder Pain from Sitting? Fix It FAST (5-Minute Desk Reset & Mobility Routine)
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YouTubeSimple Strong Carnivore
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Suzi Jalowsky on Instagram: "My 🐶coach is always watching over me. These are ideal moves to do if you sit for long periods. You’ll feel refreshed and energized after completing them.💪#instagram #fyp #workout #fitnessmotivation #exercise #strength #reels"
Suzi Jalowsky on Instagram: "My 🐶coach is always watching over me. These are ideal moves to do if you sit for long periods. You’ll feel refreshed and energized after completing them.💪#instagram #fyp #workout #fitnessmotivation #exercise #strength #reels"
Instagramsuzi_j
43K views1 week ago
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