Seated Upper Body Workout No Equipment (10 minutes, TOTAL BURN!) #carolinejordan
0:59
YouTubeCaroline Jordan
Seated Upper Body Workout No Equipment (10 minutes, TOTAL BURN!) #carolinejordan
Join Caroline Jordan in this quick and effective 10-minute seated upper body workout, no equipment needed! Strengthen your arms, shoulders, chest, and back from the comfort of your own chair. Ideal for all fitness levels, this routine will leave you feeling energized and ready to tackle the day. Don't forget to hit the like button, subscribe ...
3.5K viewsMar 2, 2024
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