Kayak Fitness: Exercises to Get Back in Your Kayak #shorts
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YouTubeUSA Kayak Fishing Magazine
Kayak Fitness: Exercises to Get Back in Your Kayak #shorts
Getting back in your kayak requires physical readiness. Discover targeted exercises, like swimming and cardio, to tune your body. Don't overlook cardio—it's crucial for sea kayak rescues. Lungs and heart need to keep up! #kayak #rescue #exercise #swimming #cardio
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