Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Collagen plays an important part in bone mass. Collagen supplementation may help improve bone mass density and slow osteoporosis. Collagen is a protein found throughout the body. It supports many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Blackcurrants are a bit of a sleeper hit in the health world. Most people haven't heard much about them ...

Question: My mother had osteoporosis and suffered a devastating fall in her early 60s that she never recovered from. I am 42, and I want to be proactive about my bone health. What screening do I need, ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

DEAR DR. ROACH: I’ve been taking calcium supplements for many years to assist in strengthening my bones. I’m 74, weigh less than 95 pounds and stand 5 feet tall. I’m on the verge of osteoporosis, and ...

Probiotic supplements protected female mice from the loss of bone density that occurs after having their ovaries removed, researchers at Emory University School of Medicine and Georgia State ...

Garlic has proven for thousands of years its effectiveness in preventing many diseases, and is used in both traditional and ...

Geneva, Switzerland – 15th September, 2008: New research published today at the annual meeting of the American Society for Bone and Mineral Research (ASBMR), Montréal, Canada, reveals that less than ...