At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

From ocean facing yoga retreats to swim training camps and surf centric wellness escapes, travellers are seeking destinations where the water is both playground and personal trainer. This movement ...

Join the action as massive peacock and largemouth bass are hooked from the seat of a kayak. This trip delivers non-stop fishing thrills. Trump issues Social Security proclamation Fitness Influencer ...

You asked, we listened. We now accept HSA and FSA payments! Use your health benefits toward private, one-on-one personal training in our fully equipped suites—no crowds, no distractions, just ...

Total chaos on the water—watch redfish explode in a wild feeding frenzy right from the kayak! Missing toddler found alive over 60 miles away from where she vanished Justice Department fires employee ...

The Cable Thibaudeau Kayak Row is an effective exercise for strengthening your lats and enhancing upper body strength while improving posture. This unique rowing motion engages not only your back ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Inflatable kayaks are a fantastic option for anyone seeking a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It is 9am on a Tuesday and I’m standing beside Paddington Basin ...

The aims of this study were to examine the effect of SARS-CoV-2 infection on cardiorespiratory fitness (CRF) and time-trial performance in vaccinated well-trained young kayak athletes. This is a ...

Nestled along the Fox River, Pottawatomie Park in St. Charles has several great ways for visitors to enjoy the river without breaking the budget for fun. Get a new perspective of downtown St. Charles ...