For 10 years, I have volunteered at a childcare facility, and one child has remained particularly close to my heart. That ...

People who master the art of being unbothered let small annoyances roll off their backs and focus on nurturing a life that ...

STATEN ISLAND, N.Y. — Libera Rampulla, an accomplished artist and licensed art therapist, didn’t begin her higher education at the College of Staten Island until she was a mother of four, but she knew ...

We often imagine happiness is tied to big milestones – a promotion, buying a home or travelling the world. However, research increasingly suggests that wellbeing is less about rare, large and dramatic ...

Well-known muralist Christopher Maslow and his artist wife, Nikki Nicole, show young campers how to heal with imagination, expression and creativity.

Therapy doesn’t necessarily free people from their maladaptive patterns, but it always tries to shine a light on previously dismissed paths. Whether it’s perfectionism, people-pleasing, obsessing, or ...

Without going too far out on a limb, I believe almost everyone would like two things from their jobs and careers: success and happiness. They want to do well financially, receive recognition for their ...

Wellness is a pillar of our beliefs as a group. We’ve called our music “life music,” and we did from the very beginning. In “People Everyday," we say it’s a celebration of life, a celebration of death ...

Art has become an escape for a young North Texas girl living with a rare skin condition known as "butterfly skin," where even the lightest touch can cause pain. Through painting, 17-year-old Brianna ...

The United States isn’t feeling too happy lately. Since 2012, the mood in the United States has been on the decline, sliding from 11th to 24th in the global rankings, according to Gallup’s 2025 World ...