Health experts warn that a nutrient-rich food many people praise as a superfood may quietly weaken bones if eaten too often.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

A study of ancient skeletons shows that living in Roman cities harmed health in England, especially for babies and mothers.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

Curvebeam AI reckons the shortest path to better surgery starts with one scan, one visit and patients on their feet.

Impulsive, anxious, overheated, scatter-brained, depressed and in pain are just some of the terms that many women use to describe themselves when they reach perimenopause, or the years that ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

The products shipped to restaurants nationwide, meaning that individuals who dine out may be exposed to the risk.

Many popular holiday drinks, such as hot chocolate, are high in sugar, which can impact bone health by causing increased ...