Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is booming with ...

Collagen is a protein essential for muscle development and skin health. Bone broth is a good source of collagen, along with ...

Beef tallow is the old-school skincare ingredient making a major comeback, but does it actually work? Here’s the truth about its benefits, risks, and whether your skin really needs it. Beef tallow ...

Note that some links may require registration or subscription. DNA research revealed that Adolf Hitler had Kallmann syndrome, a rare sexual disorder affecting the development of sex organs during ...

In a presidency marked by destructive health decisions, President Donald Trump’s proposal to lower prices for popular weight-loss drugs, known broadly as GLP-1s, is a rare bright spot. It’s unclear ...

Liver capsules, particularly beef liver capsules, are gaining popularity among people looking for natural ways to boost their nutrition. Packed with a variety of vitamins, minerals, and amino acids, ...