The reality TVstar, 22, took to TikTokthis week to post an old pre-show warm-up outtake from his time on the hit series.

Local dance educator and studio owner Heidi Rogols has been recognized as the 2025 Ohio Dance Masters Member of the Year, an ...

A 70-year-old grandmother from Taiwan recently proved that "age is just a number" by showcasing her toned muscles in a bikini at a bodybuilding competition. According to a report by Hong Kong’s South ...

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

Joan Linton Crowe, 93, passed away peacefully on November 29, 2025, after a life filled with love, humor, and dedication to ...

During the holidays, exercise and healthy living can be the last thing on someone's mind. The Morning News was joined ...

Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

For history buffs, Fort Abraham Lincoln State Park just south of Mandan provides a fascinating glimpse into both military history and indigenous culture. The reconstructed Custer House offers insight ...

Levity’s mandate is to fuse healing modalities and host events that serve communities. In addition to leading breathwork and ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.