Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Healthy Dent County is proud to highlight Shane Callicutt, who has been making great strides since committing to better ...

A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout It targets your lower body, ...

Kayla Nicole shared a core workout routine on Instagram with her 984,000 followers. She posted a detailed video flaunting ...

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3% to 8% of your muscle every 10 years. If you don’t step up your exercise ...

LOS ANGELES — Billy Crudup knew the first time he read it that the part was nearly impossible. In Noah Baumbach's sharply funny, at times melancholy Hollywood satire "Jay Kelly," George Clooney plays ...

Halloween's around the corner, and people are already stressing out about their kids' costumes. Children set the Halloween mood with their trick-or-treat play and silly games. They will always get ...

Halloween is only a few days away, which means it's time to start thinking of costumes if you haven't already. The problem is, if you're looking for something elaborate, grand, or store-bought, it's ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...