VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public ...

“From the fundamentals of reading to the present danger of spotting fake news, as part of our Plan for Change, these landmark ...

Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

The basement is where good intentions go to hide. Damp corners. Tippy towers of boxes. Lost gloves, rogue bulbs, and the ...

At Mandan High School, the freshmen are already taking the Presidential Fitness Test. “We just think that it’s a great component for the physical activity levels for our students, which, of course, ...

Anton Kaszubowski, Managing Director of SBC Advisory, outlines how operators can develop responsible gambling strategies that ...

Ethical hacker John Madelin speaks about the job, from limitless salaries to the threat of a paralysing attack on the UK, in ...

That glassy chill in the conservatory at dusk. Shelves lined with plants and books, but the light is flat and a bit cold. You ...

The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do and doesn’t cost a penny. In fact, all you need is a chair and – as the name ...