It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits.

Credit: Shutterstock Walking may seem simple, but it's one of the easiest and most effective ways to boost your health and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Mumbai orthopaedic surgeon Dr Manan Vora reveals how long you need to walk to burn off popular comfort foods like samosas, ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on ...

Amazon has cut the price of a "top-grade" smartwatch that shoppers have described as "perfect for outdoor adventures." While ...

The Amazfit Helio Strap may not reinvent the screenless fitness tracker category, but it refines the formula in a way that ...

New San Francisco Giants manager Tony Vitello seems unfazed by the pressure of his jump from the college ranks at Tennessee to the big leagues. Vitello was hired as the Giants' manager with ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Raising your prices takes courage, but it’s often the only way to grow revenue when you’re a freelancer, solopreneur, or running a small service business. But it’s possible to do it without losing ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. Health apps can encourage people to boost their fitness, such as running ...

Heart attack vs cardiac arrest: Why knowing the difference could save a life ...