A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Travel anxiety affects many, causing tension and restlessness, but simple grounding routines, sensory comfort, and planning make trips calmer and smoother.

Ring in the New Year with unique getaways blending relaxation and adventure. From nature retreats in Jim Corbett and the ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for ...

Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The new way of bathing is all about no lights, just water, candles and quiet. Experts weigh in the pros and cons ...

Sometimes, the best vacation is a staycation, where you rest, relax, and do very little — that's exactly what I did in ...

Insomnia cuts a swathe through people across all stages of life and economic strata. Millennial Akash Pawar reveals that he ...

Taylor Swift emotionally opened up about a fatal stabbing at a children’s dance class celebrating her music in her End of an ...