What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health ...

Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love ...

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

A recent book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

This month, cultivate kindness and compassion to connect across differences with daily tips from Greater Good Science Center.

Is social media harming my well-being? This is a question I often ask myself, wondering if I should keep using it or take a deliberate break from it. As someone who follows the science of well-being, ...

Researchers who study organizational health and friendships agree that having a work buddy is a plus, helping employees and ...

Have you ever had thoughts like these in your relationship? When your partner comes home late, you think, They’re neglecting me. Work is more important than I am. If your partner doesn’t initiate ...