Short juice cleanses are increasingly popular and are heavily marketed with claims that they help remove toxins and aid digestion and weight loss. They involve consuming only fruit and vegetable ...
This New Study Is Revealing How Detrimental Even A 3-Day Juice Cleanse Can Be To Your Overall Health
Ah, juicing. The holy grail of wellness influencers, the staple of yoga moms, and the thing your one very Lululemon-clad friend won’t stop talking about. “It’s a cleanse,” she insists, sipping a $15 ...
Even a short juice cleanse can disrupt gut and mouth microbiomes, leading to inflammation, a new study shows. Juicing removes the fiber from fruits and vegetables, which is crucial for maintaining a ...
A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...
A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health habit – juice cleanses. While many consumers try to consume only fruit and ...
A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. A 3-day juice cleanse significantly altered participants’ oral ...
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two ...
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