For those following low-carb or keto-friendly diets, traditional pasta often becomes a no-go. Fortunately, several brands have created tasty, satisfying alternatives that dramatically cut down on ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

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From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

Cold days hit differently in December, and having a few warm, easy bowls to turn to makes the month feel calmer. This ...

Discover the nutritional benefits of Shirataki noodles compared to regular instant noodles. Learn which option supports weight management and better health.

There’s a new fad sweeping the diabetes universe: veggie noodles, a pasta substitute said to be low carb, low calorie, gluten-free, and — allegedly— tasty. If true, it would be the D-quivalent of ...

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The market for higher fiber, higher protein carbohydrate-based food products is on fire. You can find everything from bean-based pasta to high-protein, low-carb bread products to tortillas with zero ...