Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...
Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next day, you're back to being in the dark. One thing is certain, though: The ...
If you’re living with arthritis, you know that everyday choices—like how much you move or what you eat—can affect your pain levels. There’s also long been speculation around whether produce in the ...
At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...