If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room to get immediate help. Explain that it is a psychiatric ...
Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...
Think of a time when you didn’t feel your best, maybe because you were experiencing workplace burnout, maybe you just took a major loss, or maybe you just broke up with your significant other. Now ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
When you feel bad, even if it's embarrassing, confide in a friend. Talk about your problems or worries. Because depression sucks your energy, hope, and drive; making it difficult to do what you need ...
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...
Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...
Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...
The report stressed perinatal depression is not the same as "baby blues." Perinatal depression – which affects women during pregnancy and up to a year after delivery – can be prevented with counseling ...
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