If you’ve ever had a bunion, you know how painful these swollen, bony bumps can be. Ice and over-the-counter pain medication help relieve inflammation and swelling, but without taking preventive ...

Bunions are one of the most common foot ailments. Learn how to help with a physical therapist's tips to prevent bunions with a spoon. physical therapist, yoga instructor, and founder of LYT Method ...

Corns and calluses a royal pain? The Queen’s got you. Foot surgeon Dr. Yolanda Ragland — who calls herself the “Queen of Toes” on social media — has some advice for preventing the common ailments, as ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

Bunions are bony bumps that form on the side of your foot at the base of your big toe. The American Academy of Orthopedic Surgeons says that bunions develop over time when your big toe tilts toward ...

If you have bunions, then you know how challenging it can be to find the perfect pair of boots. The best boots for bunions have wide toe boxes, soft and supportive soles, and flexible materials.

The right shoes might just help with the pain. Fortunately, walking can be comfortable (and pain-free!) with proper shoes for bunions. “Look for a wider toe box, plus soft and flexible uppers to ...

A bunion is a bony bump that can form at the joint of the big toe. While bunions are often benign, for some people, they can lead to stiffness and pain. Orthopedic surgeon Devon Nixon, MD, explains ...