Key Takeaways The best time to take berberine is typically with or just before meals, with your total intake divided into two to three doses daily.Berberine is an unregulated supplement and should not ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

Diabetes monitor, Cholesterol diet and healthy food eating nutritional concept with clean fruits in nutritionist's heart dish. [Courtesy/GettyImages] Recent research shows that Type 2 diabetes may not ...