Several popular drinks, including some holiday favorites, have more sugar than a cookie. Here's what dietitians want you to know, and how you can make healthier swaps.

Check your cupboards right now—you probably have everything needed to make this cake. Flour, sugar, cocoa powder, baking soda ...

Eggnog Tres Leches Cake is a twist on the traditional Mexican dessert. " Tres Leches " translates to “three milks” and ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Giving this breakfast staple a dunk in eggnog instead of milk turns ordinary mornings into festive holiday-flavored feasts ...

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

Both are breakfast classics — but when it comes to keeping your blood sugar stable, one may have a slight edge. Here’s what ...

The holidays represent a season of indulgence, and there is no dessert as representative of the holidays as eggnog and hot ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...