Walking down the beverage aisle at the grocery store, you might grab what seems like a refreshing drink without giving much thought to its sugar content. Yet many of these seemingly innocent beverages ...

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Top bartenders have creative tricks to make healthy, flavorful mocktails. These include using herbs, toasted spices, herbal tea infusions and exotic fruits. To reduce sugar, they recommend using ...

If you’re on a sugar-free or keto diet or trying to eat low carb, you may think you have to avoid Starbucks. But did you know that some of the most popular Starbucks drinks are naturally sugar-free?

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

’Tis the season for holiday comfort foods and drinks — but this winter, experts warn that one cozy beverage may be doing more damage to your bones than many revelers realize. Sugary hot chocolate, ...

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...