Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

It's safe to say at this point that indoor cycling is well and truly here to stay. The days of basic turbo trainers and flogging yourself through an interval session whilst staring at the garage wall ...

It is rare that the two worlds of indoor cycling collide: indoor cycling and Spinning. Spinning is actually a registered trademark, referring to the “unique fitness products and programs offered by ...