Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as far as non-dairy milks go, is soy milk a healthy option? How do ...

NEW YORK (Reuters Health) - Is soy food helpful or harmful for women with breast cancer? Studies have yielded mixed results. A new study published today suggests that breast cancer survivors may ...

Soymilk, chunks, biscuits, juice and the other soy products and preparations are a storehouse of umpteen health benefits. Let us look at some of the advantages it provides your body on consumption.

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

When you think of soy, what comes to mind? Is it the plant-based protein you get in foods like tofu and tempeh? The daily protein shake you can’t live without (hi, soy protein isolate powder)? What ...

In a recent review published in the journal Nutrients, researchers at Australia’s CSIRO reviewed existing literature on the nutritional implications of soy intake concerning the intestinal microbiome.

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

Pass the tofu, please. Plant-based proteins, including proteins from soybeans, are good choices for people with diabetes because they have healthy fats and fiber, according to the American Diabetes ...

From edamame to tofu to beverages to yogurts, soy is seemingly everywhere. Soy began its meteoric rise to dietary fame as an alternative to dairy and meat products and has been made more popular by ...