In this last piece in our five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore our final and possibly ...

Think about the last time you went through a bad breakup, got let go from your job, or lost someone you loved. What helped you get back on your feet? What kept you from being overwhelmed by sadness or ...

Researchers from Yale University, together with partners at universities in Canada, Jordan, and the United Kingdom, have developed a brief and reliable survey tool to measure resilience in children ...

Resilience is the ability to overcome challenges while trusting you are becoming a more powerful individual in the process. It is the journey of adapting in the face of adversity.Confidence Coach ...

The components of the Resilience at Work tool help nurse managers identify how to build this important skill. Burnout is a common experience for bedside nurses. But burnout also affects nurse managers ...

A brief and reliable survey tool to measure resilience in children and adolescents who have been displaced by the brutal conflict in Syria has been created by an international team of researchers.