Spa music relaxation, relaxing songs, sauna music, hot stone massage, healing music. Posted: December 12, 2025 \. Shower ...

RASCOE: I'm feeling calmer already. And that's why we've asked Mr. Zen himself, Stephen Thompson, to hang with us. The co-host of NPR's Pop Culture Happy Hour has been working on a peaceful playlist.

People with anxiety handle how they grapple with the disorder in different ways. Some ignore it, others use medication, and others seek out talk therapy. I have tried all three of those and found that ...