Reading Before Sleeping Benefits: Usually, the elders of the family tell us to study before sleeping. It is said that whatever is read before sleeping gets well embedded in the mind. This is not a ...

That changed last month when the National Sleep Foundation published a first-of-its-kind set of sleep-quality recommendations ...

Add Yahoo as a preferred source to see more of our stories on Google. Who doesn't love diving into a captivating book? Whether you're getting lost in a thrilling novel or indulging in the latest ...

A good book (and this particular news feature) can change the way you think and feel, quite literally. There’s actual scientific evidence — at least for the part about reading a good book. We’re ...

Distraction is now one of the leading obstacles to reading for pleasure, according to a new report from The Reading Agency. The State of the Nation in Adult Reading 2025 report reveals that nearly ...