Pumpkin seeds are highly nutritious and have many health benefits because they contain lots of vitamins, minerals, and antioxidants.

The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to eat pumpkin seeds.

While Pumpkins may remind you of Halloween, there’s a lot more to this fruit. For instance, pumpkins have the rare ...

Pumpkin seeds are a popular snack, especially in the fall. And their health benefits extend beyond their seasonal charm. Eating pumpkin seeds regularly offers a variety of nutrition perks, from ...

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

‘Tis the season of cozy pumpkin candles, homemade pumpkin treats, pumpkin-inspired hair hues, and of course, the ever-anticipated pumpkin spice lattes. And while the buzzy word is most definitely a ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

Whether you consider pumpkins to be a fruit or vegetable, it’s one of the most popular delicacies of the fall, From baking and roasting to decorating for Halloween — not to mention the ever-present ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for ...