As it turns out, your probiotic could pack a bigger punch than you realize.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Add Yahoo as a preferred source to see more of our stories on Google. Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and ...

Bloating has a way of showing up at the worst possible times — during long workdays, dinner plans or even just moments when you just want to feel comfortable and confident in what you’re wearing. That ...

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...