You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is it ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Stimulating pressure points through acupuncture or acupressure may help manage migraine. Read on to explore the best pressure points for migraine management. If you have chronic migraine, you’re ...