The benefits of Himalayan salt are similar to table salt. The sodium in these salts helps to balance fluids, conduct nerve signals, and contract muscles. However, there is little research confirming ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...

If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub. The only thing that might fend off is a witch (if you believe in that sort of thing). Epsom ...

If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub. The only thing that might fend off is a witch (if you believe in that sort of thing). Epsom ...