President George H.W. Bush, assisted by Arnold Schwarzenegger and weightlifter Fairfax Hackley, lifts a barbell in 1991 on the South Lawn of the White House during the second annual Great American ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Jeong Seon-hoo, 50 years old, a 15-year veteran runner and CEO of a mid-sized company, challenged himself to the indoor fitness competition ‘Hyrox’ for the first time this year. He began marathon ...

Faculty and staff members can participate in Go Gold, an Olympics-themed four-week physical activity challenge. To celebrate the 2024 Olympics in Paris, Go Gold traces the international sports ...

I tried a physical challenge experience in Korea inspired by extreme fitness shows. The challenges tested strength, balance, ...

Staffers on Capitol Hill are spiking their heart rates for an annual fitness challenge pitting congressional offices against one another. For the next three weeks, staffers will be closely monitoring ...