Medically reviewed by Allison Herries, RDN Consuming green tea may lower high cholesterol and blood pressure, both of which ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

In recent years, green tea has gained popularity for its numerous health benefits, but how much is too much? Understanding the balance between enjoying this beverage ...

Yogi Tea is an herbal tea company offering a selection of black teas, green teas, berry teas, caffeine-free herbal teas, and more. Each flavor contains a different set of ingredients and claims to ...

Discover why top doctor Dr. William Li recommends drinking green tea every day. Learn how it lowers cancer risk, protects your DNA, and reduces stress. Make green tea a daily habit for better health!

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Whether you’re a long-time green tea fan or you simply can no longer avoid the hype—it’s understandable to be curious about the benefits of matcha tea, a tea variety that comes from the same leaves as ...